Long kisses are beneficial to our circulatory system. When kissing, our pulse rate is quickening up to 110 beats per minute. This is a great training for our cardiovascular system.
After kissing, the lungs work harder, resulting in 60 inhales per minute compared to regular 20 inhales. Such “ventilation” is a good preventive measure against lung diseases.
Some dentists believe that kissing is a preventive measure against dental caries. Indeed, kissing stimulates the flow of saliva that eliminates acid coat on the teeth.
Kisses that last more than three minutes help us fight stress and its effects. Long kisses trigger the chain of biochemical reactions, which destroys stress hormones.
Those who kiss their partner goodbye each morning live five years longer than those who don’t.
Kissing is great for self-esteem. It makes you feel appreciated and helps your state of mind.
Kissing burns calories, 2-3 calories a minute and can double your metabolic rate. Research claims that three passionate kisses a day (at least lasting 20 seconds each) will cause you to loose an entire extra pound.
Kissing is a known stress-reliever. Passionate kissing relieves tension, reduces negative energy and produces a sense of well being, lowering your cortisol ‘stress’ hormone.
Kissing uses 30 facial muscles and it helps keep the facial muscles tight, preventing baggy cheeks! The tension in the muscles caused by a passionate kiss helps smooth the skin and increases the circulation.
Kissing is good for the heart, as it creates an adrenaline which causes your heart to pump more blood around your body. Frequent kissing has scientifically been proven to stabilize cardiovascular activity, decrease blood pressure and cholesterol.
Those who kiss quite frequently are less likely to suffer from stomach, bladder and blood infections.
During a kiss, natural antibiotics are secreted in the saliva. Also, the saliva contains a type of anesthetic that helps relieve pain.
Kissing reduces anxiety and stops the ‘noise’ in your mind. It increases the levels of oxytocin, an extremely calming hormone that produces a feeling of peace.
The Island of Boracay is the most popular beach destination in the Philippines. Boracay with its white sands is one of the major tourist attractions and destinations in the Philippines.. In 1990, it was voted by the BMW Tropical Beach Handbook as one of the best beaches in the world and again in 1996 by British publication TV Quick as the world’s number one tropical beach.
There are lot of things that you can do in Boracay and some of them are:
Scuba diving:
Sightseeing :
Beach relaxation and many more.
Boracay is also known for the non-stop parties and live music performances during the night. And of course it will not be completed if you don’t have the most popular liquor today, the Boracay Rum. I will take my Boracay Rum in Station 2 - theparty central of boracay.
This will be the best place to party and to drink the perfect blend Boracay Rum.
Boracay rum offers two flavors:
With this two perfect flavor of Boracay Rum I think you can now have non stop parties in Boracay.
I love Boracay Rum because it enhances conversations among great people. It also improves the ability to live in the moment; that a bottle of Borcay Rum, when enjoyed in a beautiful location like in Boracay, is even more enjoyable. I know that the wonderful blend taste of it will make your night in Boracay unforgettable and PERFECT just like the Perfect taste of Boracay RUM.
Steph Ayson delivered a heartbreaking eulogy at AJ Perez’ funeral held this morning. Steph Ayson shared that she and AJ first met in September 2007, met again in 2009 and officially became “on” in February 14, 2010, 3 days before AJ’s 17th birthday.
Here’s Steph’s Eulogy, transcript courtesy of OMG! Yahoo! Philippines:
“I want to be a teacher, a lawyer, and suddenly a doctor. I want to be able to write well, to sing well, and to dance well. All of those changed except one. I knew I want to marry a guy. And his name was AJ Perez.”
“I was a silly girl, writing our names beside each other. I was scribbling hearts and playing Flames and I would wake up every Saturday just to watch “Abt Ur Luv.” I would sit in front of the TV and watch ASAP. I was a fan and I would like to think I was the biggest fan he had.”
“Cheesy, but that’s AJ. Cheesy, sweet, sincere. He wanted to promise me the world, but I asked him not to. Because I was too afraid to hurt him, but he promised anyway, and he kept each one of them. He asked for my full trust. I admitted I was having a difficulty, but showed me that he knows what trust means and he’ll never do anything to break that.”
“He told me that even if I don’t say ‘I love you’ back away or show him sweetness just like he would, his exact words were, ‘I would wait a lifetime.’”
“If this is God’s way of showing me forever, I accept it… AJ taught me how to love. He was very selfless. His love was the most pure thing on Earth. It was, in every way, unconditional. And probably that’s the message here. He wants all of us to love the way he did also.”
“He made me so happy, and even to his last day, he would talk to me and tell me that ‘I want you always to be happy. I don’t want you sad. I want you to smile a lot. You know why? Because I love you.’ And I know as the days go by it will be very difficult but AJ would say he’d want us to be happy. That’s the way he lived. He was happy.”
“To my baby, you’ll always be in my heart. Thank you for making my dreams come true. I’ll take care of your family for you. And I’ll love the way you loved me.”
I don’t know where you are right now. I don’t know how you look like. I don’t know how you laugh, or how you cry. You’re probably with someone else right now. Or you might be alone just like me. I don’t know when our paths will cross. I don’t know when we can walk on the beach together, then watch stars at night and wait for a shooting star (and wish for forever if we see one, btw I’ve never seen a shooting star yet). We’ll sleep under the moonlight. We’ll watch the sunrise. I’ll cook breakfast for you. If we have kids, we’ll still do these things with them. We’ll go to church as a family, have a picnic after. I’ll teach them how to fly kites. You’ll teach them how to sing, or dance, or draw.
The list can go on forever. But I don’t know when these will happen. For now, all I can do is wait for you. And I’ll wait patiently for you. I know you’ll be worth the wait.
